{"id":31393,"date":"2025-07-07T09:16:25","date_gmt":"2025-07-07T09:16:25","guid":{"rendered":"https:\/\/trayectoriadeportiva.com\/index.php\/2025\/07\/07\/doctor-daniel-amen-70-anos-psiquiatra-las-personas-que-practican-deportes-de-raqueta-viven-mas\/"},"modified":"2025-07-07T09:16:25","modified_gmt":"2025-07-07T09:16:25","slug":"doctor-daniel-amen-70-anos-psiquiatra-las-personas-que-practican-deportes-de-raqueta-viven-mas","status":"publish","type":"post","link":"https:\/\/trayectoriadeportiva.com\/index.php\/2025\/07\/07\/doctor-daniel-amen-70-anos-psiquiatra-las-personas-que-practican-deportes-de-raqueta-viven-mas\/","title":{"rendered":"Doctor Daniel Amen, 70 a\u00f1os, psiquiatra: \u201cLas personas que practican deportes de raqueta viven m\u00e1s\u201d"},"content":{"rendered":"<p>El ejercicio regular es fundamental para mantener una buena salud y bienestar a lo largo de la vida. No solo contribuye a la mejora de la condici\u00f3n f\u00edsica, tambi\u00e9n tiene efectos positivos sobre la salud mental, reduciendo el estr\u00e9s y promoviendo una mayor calidad de vida. As\u00ed, diversos estudios han demostrado que la pr\u00e1ctica constante de la actividad f\u00edsica est\u00e1 vinculada a una mayor longevidad, ya que fortalece el sistema cardiovascular.\u00a0<\/p>\n<p><a href=\"https:\/\/www.lavanguardia.com\/deportes\/20250114\/10279593\/doctor-daniel-amen-70-anos-psiquiatra-personas-practican-deportes-raqueta-viven-mas-gvm.html\">Seguir leyendo&#8230;<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>El ejercicio regular es fundamental para mantener una buena salud y bienestar a lo largo de la vida. No solo contribuye a la mejora de la condici\u00f3n f\u00edsica, tambi\u00e9n tiene efectos positivos sobre la salud mental, reduciendo el estr\u00e9s y promoviendo una mayor calidad de vida. As\u00ed, diversos estudios han demostrado que la pr\u00e1ctica constante [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31394,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-31393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/trayectoriadeportiva.com\/index.php\/wp-json\/wp\/v2\/posts\/31393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trayectoriadeportiva.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trayectoriadeportiva.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trayectoriadeportiva.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trayectoriadeportiva.com\/index.php\/wp-json\/wp\/v2\/comments?post=31393"}],"version-history":[{"count":0,"href":"https:\/\/trayectoriadeportiva.com\/index.php\/wp-json\/wp\/v2\/posts\/31393\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trayectoriadeportiva.com\/index.php\/wp-json\/wp\/v2\/media\/31394"}],"wp:attachment":[{"href":"https:\/\/trayectoriadeportiva.com\/index.php\/wp-json\/wp\/v2\/media?parent=31393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trayectoriadeportiva.com\/index.php\/wp-json\/wp\/v2\/categories?post=31393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trayectoriadeportiva.com\/index.php\/wp-json\/wp\/v2\/tags?post=31393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}